Fuzzblog — Yoga Balls

A huge, bouncing yoga ball is definitely your way to toned abs and improved balance. But yoga balls, especially the bright, cuddly and fluffier versions work just as well, and in some cases even better, for kids. Explore how more and regular activity will lead to greater stillness, enhanced fitness, and better concentration while working with a yoga ball. Yoga Ball Benefits: The regular use of the ball enhances overall muscle tone. Since the children are focused on managing it, they are barely conscious of the impacts it has on evolving their muscles. Yet balance, healthy posture, cardiovascular health, agility and...